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After breakfast
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65,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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3157 kcal
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Líp: 125,56g | Prot: 256,29g | Carbs : 235,24g.
Pequeno Almoço: Woolworths Dark Rye Sourdough, Woolworths Short Cut Bacon, Egg, Woolworths Home Brand Unsalted Butter, Norco Pure Jersey Milk, Milo Milo. Almoço: Woolworths Home Brand Unsalted Butter, Pauls Pure Cream, Crushed Tomatoes (Canned) , Onions , Ginger , Garlic , Sugar, Chicken Thigh, Woolworths Wholemeal Plain Flour, Devondale Instant Milk Powder Full Cream, Olive Oil , Sugar. Jantar: Green Olives, Leggo's Pesto Basil, Woolworths Sour Cream, Cherry Tomatoes, Woolworths Select Skinless Chicken Breast Fillets, Woolworths Baby Leaf Spinach, Garlic , Woolworths Wholemeal Plain Flour, Devondale Instant Milk Powder Full Cream, Olive Oil , Sugar. Snacks/Outros: Woolworths Select Frozen Fresh Blueberries, Bananas , Norco Pure Jersey Milk, Keep It Cleaner Vanilla Protein Powder, Berri Blackcurrant ice block , Dried Squid, Frey Dark chocolate 78%, Chobani Greek Yogurt, Woolworths Wholemeal Plain Flour, Keep It Cleaner Vanilla Protein Powder, Norco Pure Jersey Milk, Sugar, Egg, Schweppes Indian Tonic Water, Danone Yopro Perform Mixed Berries Yoghurt, Woolworths Select Frozen Fresh Blueberries. mais...
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A Perder 4,2 kg por Semana
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Histórico de Peso de The Top G ckc
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