Gravação de peso (nenhuma entrada de jornal) para 29 novembro 2022
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60,5 kg
Perdidos até agora: 22,5 kg .
Ainda faltam: 2,9 kg .
Dieta cumprida: 100%.
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1651 kcal
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Líp: 128,83g | Prot: 82,83g | Carbs : 64,36g.
Pequeno Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Almoço: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Jantar: Metz Fresh Fresh Spinach Leaves, Olive Oil, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Outros: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Wal-Mart Bakery Variety Cheesecake Sampler. mais...
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A Ganhar 1,1 kg por Semana
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Histórico de Peso de right-now-or-never
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