Gravação de peso (nenhuma entrada de jornal) para 14 novembro 2014
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90,7 kg
Perdidos até agora: 15,9 kg .
Ainda faltam: 15,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1629 kcal
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Líp: 50,59g | Prot: 138,01g | Carbs : 153,88g.
Pequeno Almoço: Green Mountain Coffee Breakfast Blend K-Cup, Publix Grade A Whole Milk, Eggo Nutri-Grain Low Fat Waffles, IHOP Sugar Free Syrup, Egg Beaters Egg Beaters - Original, Green Mountain Coffee Breakfast Blend K-Cup, Publix Grade A Whole Milk, Eggo Nutri-Grain Low Fat Waffles, IHOP Sugar Free Syrup, Egg Beaters Egg Beaters - Original, Green Mountain Coffee Breakfast Blend K-Cup, Publix Grade A Whole Milk. Almoço: Plumrose Premium Sliced Low Sodium Ham, Great Value Kosher Dill Pickle Spears, Nature's Own 100% Whole Grain Sugar Free Bread, Sargento Reduced Fat Medium Cheddar Cheese. Jantar: Sargento Reduced Fat Medium Cheddar Cheese, Pepperidge Farm Soft White Hamburger Buns, Ground Beef (85% Lean / 15% Fat). Snacks/Outros: Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Strawberry, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel. mais...
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A Perder 3,3 kg por Semana
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Histórico de Peso de tamparick33614
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