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BSL 101 great!!! Ate a bit of junk, not good. But I didn't gain. That's good.
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88,4 kg
Perdidos até agora: 4,6 kg .
Ainda faltam: 15,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1297 kcal
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Líp: 32,98g | Prot: 84,46g | Carbs : 170,63g.
Pequeno Almoço: Aunt Maple's Lite Syrup, Sara Lee 45 Calories & Delightful White Bread, Egg White, Egg. Almoço: Smartfood Delight Sea Salt Popcorn, Subway 6" Double Subway Club. Jantar: Cellone's Thick Sliced Italian Bread, Del Monte Mixed Fruit (No Sugar Added), Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Outros: Great Value Sweetened Extra Creamy Whipped Cream, Nestle No Sugar Added Hot Chocolate with Calcium, Nabisco Premium Saltine Crackers with Multigrain. mais...
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peso estável
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