Gravação de peso (nenhuma entrada de jornal) para 19 dezembro 2022
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57,9 kg
Perdidos até agora: 25,1 kg .
Ainda faltam: 0,3 kg .
Dieta cumprida: 100%.
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1403 kcal
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Líp: 110,75g | Prot: 83,42g | Carbs : 42,65g.
Pequeno Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Almoço: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory. Jantar: Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Olive Oil, Metz Fresh Fresh Spinach Leaves. Snacks/Outros: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de right-now-or-never
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