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I'm happy with this. Static is good until I figure out how to get it all dropping again. Okay, okay! Until I find the fortitude to stick to the cut.
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84,5 kg
Perdidos até agora: 0,3 kg .
Ainda faltam: 8,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1875 kcal
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Líp: 87,69g | Prot: 129,63g | Carbs : 150,03g.
Pequeno Almoço: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almoço: Salsa, Egg, Butter, La Preferida Canned Black Beans. Jantar: Bear Meat, pepperoni pizza thin and crispy. Snacks/Outros: MuscleTech 100% Premium Whey Protein Plus, LeanFit Whey Protein Shake - Vanilla, Bananas, Unsweetened Frozen Raspberries, 1% Fat Milk. mais...
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peso estável
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