Jornal de Ashley Sewards, 22 dez 22

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Well I knew I had put on weight, and now I see it's 9 pounds. I haven't been watching my diet , I've been emotional eating cause I'm going through some personal issues. But I refuse to blow up again, so starting today, I am stopping all the crazy eating! I want to at least get back down to 166, like I was a few months ago. Wish me luck , thanks!

79,4 kg Perdidos até agora: 20,2 kg . Ainda faltam: 7,7 kg . Dieta cumprida: Razoavelmente Bem.

A Ganhar 0,2 kg por Semana

34 Apoiantes Apoio

Comentários

You and me both girlie. You can do it. Your life is different so just focus on what you were doing when you were going in the desired path. A tiny pause means nothing. You can do this!!!!

22 dez 22 por membro: StaceySlim

You can do it. I have to get back to motivating my self. It's a new year and new beginnings. Have a Happy Holiday,God Bless You

22 dez 22 por membro: fancydaisy

You got this 💫💪

23 dez 22 por membro: CharlieLovesChaplin

I'm sorry to hear of your weight gain. It is easy to slack when life gets in our way. I'm; n same boat. Not a lot of weight gain because I work out a lot but I'm very puffy, especially around middle. I too have been in a funk..Let's all day this together!! 👍👍

23 dez 22 por membro: Diana 1234


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Jornal de Ashley Sewards, 22 dez 22

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