Gravação de peso (nenhuma entrada de jornal) para 24 novembro 2014
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57,4 kg
Perdidos até agora: 25,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1805 kcal
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Líp: 139,31g | Prot: 104,06g | Carbs : 45,39g.
Pequeno Almoço: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Almoço: Coffee and Chicory, Heavy Cream, Almonds, Laughing Cow Original Creamy Swiss Wedges. Jantar: Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Outros: Almonds, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, mocha pot de creme, Coffee and Chicory, Heavy Cream. mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de right-now-or-never
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