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Happy New Year!!
Since moving to combination low-carb/two meal a day diet, I've lost between 2-3 kg. I'm pretty well acclimated to the program now, and hope to lose at least one more kg before next doctor's appointment.
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95,9 kg
Perdidos até agora: 5,3 kg .
Ainda faltam: 14,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,0 kg por Semana
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