Hello and Happy Tuesday FS!
Well, back down a tad. Wobble baby, wobble. I don’t think my recent ups and downs are gains or losses…just body adjustments perhaps? It seems like I’m staying in a certain range … perhaps that’s what Maintenance is. I’ve never really been in Maintenance mode.
My brother and sister-in-law retire in one month and I’m so excited for them! They will visit for about two weeks the day after retirement. 💃
Have a fabulous, sunshiny day FS! 💃🌞💫
|
60,7 kg
Perdidos até agora: 26,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
107 kcal
|
Líp: 0,19g | Prot: 3,70g | Carbs : 22,03g.
Pequeno Almoço: Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds), Chobani 0% Plain Greek Yogurt (8 oz). mais...
|
A Perder 2,2 kg por Semana
|