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After breakfast
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69,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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3617 kcal
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Líp: 155,22g | Prot: 181,31g | Carbs : 328,30g.
Pequeno Almoço: Woolworths Select Mini Hot Cross Bun , Woolworths Select Mini Hot Cross Bun , Woolworths Home Brand Unsalted Butter, Norco Pure Jersey Milk, Milo Milo. Almoço: Pickles, Woolworths Select Skinless Chicken Breast Fillets, Cherry Tomatoes, Kewpie Mayonnaise , Cucumber (with Peel) , Dry Grated Parmesan Cheese, Woolworths Wholemeal Low Carb Wrap, Woolworths Roast Chicken, Kewpie Mayonnaise , Cucumber (with Peel) , Lettuce, Tomatoes, Lettuce, Cucumber (with Peel) , Woolworths Roast Chicken, Woolworths Wholemeal Low Carb Wrap, Kewpie Mayonnaise , Tomatoes. Jantar: Broccoli , Red Tomatoes (in Tomato Juice, Canned) , Egg (Whole) , Woolworths Beef Lean Mince, Dry Spaghetti , Norco Pure Jersey Milk, Helga's Wholemeal Bread. Snacks/Outros: Woolworths Belgian Chocolate Cake, Woolworths Wholemeal Self Raising Flour, Sugar, Devondale Instant Milk Powder Full Cream, Woolworths Home Brand Unsalted Butter, Fruit Cup. mais...
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A Ganhar 8,4 kg por Semana
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Histórico de Peso de The Top G ckc
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