Gravação de peso (nenhuma entrada de jornal) para 01 dezembro 2014
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57,6 kg
Perdidos até agora: 25,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1808 kcal
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Líp: 142,52g | Prot: 103,20g | Carbs : 34,57g.
Pequeno Almoço: Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Almoço: Chicken Breast, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Jantar: boneless skinless chicken thigh fillets, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Outros: mocha pot de creme, Heavy Cream, Coffee and Chicory. mais...
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A Ganhar 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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