Today the scale has started to move again. I am feeling very hopeful. :) Let's see how it goes. I am so DETERMINED to get to my goal weight.
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76,1 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 8,1 kg .
Dieta cumprida: Razoavelmente Bem.
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887 kcal
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Líp: 76,18g | Prot: 41,83g | Carbs : 5,25g.
Pequeno Almoço: Frank's Red Hot Sauce, Egg, Great Value Cream Cheese, Aquafina Water (16.9 oz), Celestial Seasonings Cinnamon Apple Spice Tea. Almoço: Aquafina Water (16.9 oz), Angel Eggs :), Kroger Unsalted Butter, Spinach (Chopped or Leaf, Frozen), Turkey Dark Meat. Jantar: Aquafina Water (16.9 oz), Hellmann's Real Mayonnaise, Great Value Romaine Lettuce. Snacks/Outros: Great Value Swiss Cheese. mais...
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A Perder 1,9 kg por Semana
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