Gravação de peso (nenhuma entrada de jornal) para 10 janeiro 2023
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60,3 kg
Perdidos até agora: 22,7 kg .
Ainda faltam: 2,7 kg .
Dieta cumprida: 100%.
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1415 kcal
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Líp: 116,94g | Prot: 73,44g | Carbs : 42,87g.
Pequeno Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Zeal Naturals Keto Electrolytes, one minute muffin. Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Jantar: Black Pepper, Morton Salt, Butter, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Ganhar 0,8 kg por Semana
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Histórico de Peso de right-now-or-never
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