Gravação de peso (nenhuma entrada de jornal) para 03 dezembro 2014
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92,3 kg
Perdidos até agora: 14,3 kg .
Ainda faltam: 17,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1734 kcal
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Líp: 46,25g | Prot: 172,69g | Carbs : 146,53g.
Pequeno Almoço: Publix Grade A Whole Milk, Green Mountain Coffee Breakfast Blend K-Cup, Green Mountain Coffee Breakfast Blend K-Cup, Publix Grade A Whole Milk, Johnsonville Original Recipe Breakfast Sausage, Publix Grade A Whole Milk, Green Mountain Coffee Breakfast Blend K-Cup, Egg Beaters Egg Beaters - Original, IHOP Sugar Free Syrup, Eggo Buttermilk Waffles. Almoço: Nature's Own 100% Whole Grain Sugar Free Bread, Sargento Reduced Fat Medium Cheddar Cheese, Plumrose Premium Sliced Low Sodium Ham, Mt. Olive Kosher Dill Spears. Jantar: Heinz Home Style Classic Chicken Gravy, Idaho Spuds Mashed Potatoes Flakes (prepared), Great Value Italian Cut Green Beans, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Outros: Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Cherry. mais...
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A Ganhar 1,9 kg por Semana
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Histórico de Peso de tamparick33614
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