|
219.6lbs.
12.6lb gain in seventy-six days.
Been gaining steadily for a while now.
Several factors at play, but only myself to blame for each of them.
Not exercising enough self control.
Need to take Nancy Reagan's advice, and "just say no!"
⚖️📈 🤔
|
99,6 kg
Perdidos até agora: 34,2 kg .
Ainda faltam: 11,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 0,5 kg por Semana
|