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MOTIVATION! WHERE ARE YOU???!!! Why is it that self discipline goes on vacation around the holidays? And your motivation goes along with it? Why is it that when the TV is on, you can't get seem to get off the couch? Why is it that when the TV is on and you can't get off the couch but you do find a little bit of energy to go to the kitchen and get snacks to stuff your face in front of the TV? Why is it that when you get through stuffing your face you get depressed for eating something you shouldn't have and say "screw it" and go back and get more? WHY IS IT???!!
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130,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 64,8 kg .
Dieta cumprida: Fraco .
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1555 kcal
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Líp: 81,18g | Prot: 88,58g | Carbs : 115,13g.
Almoço: Cracker Barrel Old Country Store Biscuit, Pictsweet All Natural Baby Lima Beans, Allens Turnip Greens Seasoned Southern Style, Fried Battered Fish. Jantar: Nature's Own Honey Wheat Hot Dog Rolls, Oscar Mayer Premium Beef Hot Dog. mais...
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A Perder 0,6 kg por Semana
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