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I am doing really well this week. Temptations are few. Thursday is our bowling Christmas party, I hope I can resist all the goodies that everyone is going to bring. I am going to take stuffed celery so I will have something to munch on while everyone else eats cake:(
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76,7 kg
Perdidos até agora: 14,5 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1161 kcal
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Líp: 71,11g | Prot: 88,67g | Carbs : 41,79g.
Pequeno Almoço: Great Value Pork Sausage Patty, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Egg, morning Coffee. Almoço: Land O'Lakes Spreadable Butter, Mim muffin, Atkins Advantage Milk Chocolate Delight Shake. Jantar: American Value Green Beans (Canned), Daily Chef cottage cheese (lowfat 2% milkfat), Little Crow Foods Fryin' Magic, Fish. mais...
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A Perder 0,1 kg por Semana
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 Comentários
Stuffed celery sound yummy to me. :) What kind of stuffing did you decide to use on the celery? Have fun on Thursday!
08 dez 14 por membro: Deb_N
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At this time of year (Yes) temptations are great...I have been invited to so many gatherings and have declined a lot of them just for that one reason..food, food, food....I sure hope you can enjoy your party without the temptations of others...some people just don't understand how hard it is for us...we have a hope, journey and goal to maintain ...and we want to succeed...Have fun at your party you have a nice loss there...Congrats..
08 dez 14 por membro: Re-energize
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Histórico de Peso de diehard3
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