Gravação de peso (nenhuma entrada de jornal) para 08 dezembro 2014
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57,4 kg
Perdidos até agora: 25,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1788 kcal
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Líp: 131,17g | Prot: 121,57g | Carbs : 34,53g.
Pequeno Almoço: Perdue Fit & Easy Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. Almoço: Perdue Fit & Easy Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Jantar: Coffee and Chicory, Heavy Cream, Perdue Fit & Easy Chicken Breast, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter. Snacks/Outros: Laughing Cow Original Creamy Swiss Wedges, Celery, Pork Loin (Tenderloin), Fisher Pecan Halves, Laughing Cow Original Creamy Swiss Wedges, Almonds, Heavy Cream, Coffee and Chicory. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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