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It never fails to go up after setting my lowest. I’ll keep going as my goal is to be under 185 for a month. Slow and steady and my clothes say I’m losing fat gaining muscle. Yes! Habe a gorgeous day!
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84,0 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 11,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1202 kcal
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Líp: 25,13g | Prot: 58,42g | Carbs : 201,41g.
Pequeno Almoço: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Almoço: Whole Foods Market Dried Cranberries, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Blueberry. Jantar: Subway White Chip Macadamia Nut Cookie, Great Value Bottled Water (Bottle), Subway Turkey Breast Wrap. Snacks/Outros: Ginger tea, York Peppermint Pattie (Fun Size). mais...
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A Ganhar 4,4 kg por Semana
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 Comentários
Just a glitch, you're doing a fantastic job!
21 jan 23 por membro: shirfleur 1
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It’s inflammation. I started taking my Lasix daily and it’s helped a lot. Thanks for your si!
22 jan 23 por membro: oceanladyjulia
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Histórico de Peso de oceanladyjulia
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