Gravação de peso (nenhuma entrada de jornal) para 09 dezembro 2014
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90,5 kg
Perdidos até agora: 16,1 kg .
Ainda faltam: 15,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1563 kcal
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Líp: 29,44g | Prot: 136,64g | Carbs : 193,96g.
Pequeno Almoço: Land O'Lakes Cinnamon Sugar Butter Spread, Lender's Blueberry Bagel, Green Mountain Coffee Breakfast Blend K-Cup, Publix Grade A Whole Milk. Almoço: Great Value Kosher Dill Pickle Spears, Plumrose Premium Sliced Low Sodium Ham, Nature's Own 100% Whole Grain Sugar Free Bread, Sargento Reduced Fat Medium Cheddar Cheese. Jantar: Campbell's Healthy Request Classic Chicken Noodle Soup. Snacks/Outros: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Strawberry. mais...
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A Perder 2,1 kg por Semana
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Histórico de Peso de tamparick33614
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