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This was actualy from a few days ago, but im back on track and its going down :)
How many times have I said I'm "back on track"?
As long as I never quit, im considering myself successful.
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114,3 kg
Perdidos até agora: 22,2 kg .
Ainda faltam: 32,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1579 kcal
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Líp: 68,10g | Prot: 32,91g | Carbs : 217,46g.
Pequeno Almoço: Chocolate chunk cookie, Apple Sauce. Almoço: Lays sour cream and onion chips. Jantar: 2% milk, syrup, Belgium waffle. Snacks/Outros: Apple, Philidelphia Cream Cheese, Blueberry Bagel. mais...
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A Ganhar 0,9 kg por Semana
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