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I love the FS features for creating different calorie limits for different days... perfect for intermittent fasting.
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91,0 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 11,2 kg .
Dieta cumprida: Razoavelmente Bem.
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2800 kcal
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Líp: 146,36g | Prot: 94,73g | Carbs : 238,43g.
Pequeno Almoço: Bagel with Cream Cheese, Coffee with Cream. Almoço: Green Tea, Egg Roll with Beef and/or Pork, Real Appeal Easy Thai Green Curry Chicken. Jantar: Garlic Bread, Chili, Corona Corona Extra, Sweet Potato Fries, Baja Fresh Mexican Grill Breaded Fish Taco, Daily Chef Beef Filet Wrapped in Peppered Bacon. Snacks/Outros: Chocolate Covered Almonds. mais...
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A Perder 0,5 kg por Semana
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