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Birthday
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70 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2552 kcal
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Líp: 101,50g | Prot: 104,84g | Carbs : 308,46g.
Pequeno Almoço: Woolworths Wholemeal Plain Flour, Egg (Whole) , Bananas , Strawberries , Norco Pure Jersey Milk, Norco Pure Jersey Milk, Milo Milo, Blueberries , Mango. Almoço: Woolworths Middle Bacon, Woolworths Wholemeal Plain Flour, Woolworths Australian Mozzarella Shredded Cheese, Woolworths Danish Style Fetta, Woolworths Home Brand Unsalted Butter, Woolworths Light Sour Cream, Cherry Tomatoes, Baby Spinach, Onions , Egg (Whole) , Onions , Woolworths Wholemeal Plain Flour, Jack Link's Teriyaki Beef Jerky, Dried Apricot, Egg (Whole) , Nectarines , Bonne Maman Raspberry Conserve, Grapes, Woolworths Wholemeal Plain Flour, Woolworths Middle Bacon, Woolworths Home Brand Unsalted Butter, Baby Spinach, Cherry Tomatoes, Woolworths Light Sour Cream, Egg (Whole) , Woolworths Danish Style Fetta, Woolworths Australian Mozzarella Shredded Cheese, Norco Pure Jersey Milk. mais...
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A Ganhar 2,8 kg por Semana
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 Comentários
Not a bad result for a birthday. 😊🥳
24 jan 23 por membro: TreesLaugh
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Happy Birthday, and the halfway mark to help celebrate! 🥳
24 jan 23 por membro: spicehorn
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25 jan 23 por membro: Aitch11
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Happy birthday. Don't worry about the diet today
25 jan 23 por membro: mials11
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I see you want to gain weight , go hard on your birthday 🎂
27 jan 23 por membro: treenalee1000
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