Gravação de peso (nenhuma entrada de jornal) para 25 janeiro 2023
|
61,2 kg
Perdidos até agora: 9,1 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
975 kcal
|
Líp: 53,41g | Prot: 33,16g | Carbs : 119,76g.
Almoço: Violife Just Like Colby Jack Shreds, Lettuce, Tomatoes, Lettuce, Simply Nature Tomato Basil Soup, Kroger Red Wine Vinegar, Trader Joe's Goddess Dressing, Tomatoes, Onions, Red Cabbage, Publix Red Bell Pepper, Cucumber (with Peel), Schmidt 647 White Bread, Fresh Lemon Juice, Simply Nature Apple Cider Vinegar, Trader Joe's Nutritional Yeast, Great Gherkins Sweet Relish, Carrots, Burman's Yellow Mustard, Hellmann's Vegan Dressing & Spread, Red Sweet Pepper, Green Peppers, Onions, Extra Firm Organic Tofu. Jantar: Simply Nature Cauliflower Tortilla Chips, Earth Grown Extra Firm Organic Tofu, Hellmann's Vegan Dressing & Spread, Carrots, Great Gherkins Sweet Relish, Trader Joe's Nutritional Yeast, Simply Nature Apple Cider Vinegar, Fresh Lemon Juice, Hellmann's Vegan Dressing & Spread, Schmidt 647 White Bread. Snacks/Outros: Califia Farms Toasted Coconut Almond Milk, Coffee, Lenny & Larry's The Boss Cookie Peanut Butter Chunk. mais...
|
A Perder 0,0 kg por Semana
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Gemini Butterfly
|