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Had to break my no bread challange last night got a tummy bug and the only thing i could keep down was toast. Hope Im better tomorrow and eat some solid foods and gain weight back i look bad 55kg is the best weight for me below and i look ugly as hell.
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52,8 kg
Perdidos até agora: 6,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Fraco .
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907 kcal
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Líp: 14,76g | Prot: 7,74g | Carbs : 200,88g.
Pequeno Almoço: Energade Sports Drink, Toasted Roll. Almoço: Bananas, Quali 100% Apple Juice, Lay's Lightly Salted. mais...
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A Perder 1,8 kg por Semana
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