Gravação de peso (nenhuma entrada de jornal) para 15 dezembro 2014
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57,0 kg
Perdidos até agora: 26,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1806 kcal
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Líp: 143,69g | Prot: 102,86g | Carbs : 40,96g.
Pequeno Almoço: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Coffee (Brewed From Grounds), Almonds, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream. Almoço: Fisher Pecan Halves, Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Jantar: Sanderson Farms chicken breast natural filets, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter. Snacks/Outros: Celery, Jif Creamy Peanut Butter, Pork Loin (Tenderloin), Almonds, Coffee (Brewed From Grounds), Heavy Cream, Heavy Cream, Coffee (Brewed From Grounds). mais...
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A Perder 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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