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I expected my weight would be a little higher this morning than yesterday..awaking almost two hours earlier. It was down by more than a lb. though, giving me a 3.4 lb loss for the week. A little surprised by that. I have now lost 21 lbs, and am 1/3 of the way to my goal weight of 170.
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96,2 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 19,1 kg .
Dieta cumprida: 100%.
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A Perder 1,5 kg por Semana
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