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Stress eating at night :(
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72,1 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 4,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1178 kcal
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Líp: 51,13g | Prot: 45,14g | Carbs : 149,91g.
Pequeno Almoço: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). Almoço: Snickers Snickers Bar (Fun Size), Fruit Cocktail or Mix, Bacon. mais...
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A Ganhar 4,8 kg por Semana
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 Comentários
Stress eating? Is just eating... just an excuse.
20 dez 14 por membro: beasty1
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That's no good, try doing something with your hands to keep busy, knit, crochet, cross stitch.
20 dez 14 por membro: wholefoodnut
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My journal......I will call it what I want........
20 dez 14 por membro: PinkRose88
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Honey, it IS stress eating! I know you got a lot going on right now, and honestly I know I have been stress eating with the holidays!!! But I tell myself this is a temporary situation and the new year will bring a renewed effort!
20 dez 14 por membro: BeckyBaby65too
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20 dez 14 por membro: PinkRose88
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Wish you luck with coping as I see weight chart is on an upswing.
20 dez 14 por membro: wholefoodnut
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Hang tight! You might consider giving these sites a try to ease the stress when it's 3am in the morning and no one to vent to. Helps you feel less alone during the wee hours of the morning...or any time.
http://www.7cupsoftea.com/
Need a virtual hug? Try this
http://thenicestplaceontheinter.net/
20 dez 14 por membro: BigBear2015
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Histórico de Peso de PinkRose88
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