Hello, everyone! Glad to see you all again. Nothing is new, just living and breathing, but still watching what I eat and still walking every day. I really have given up snacking after dinner except for decaffeinated tea and sugar free gum. We don't have anything special planned this week, so I guess people are busy. My son, who moved out on December 5 is coming over on New Year's Eve. That day may be high calorie for me, but I am looking forward to it. lol

Remember to always be good to yourself. Happy Holidays, whatever your holidays are.
60,0 kg Perdidos até agora: 31,7 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.
A Perder 0,6 kg por Semana

21 Apoiantes    Apoio   

Comentários  
happy holiday merry christmas Deb! lots of love from me 
22 dez 14 por membro: ReannaNasrina
Merry Christmas Deb. 
22 dez 14 por membro: FullaBella
Enjoy your time with friends and family Deb_N. 
22 dez 14 por membro: LittleRedFlatBack
Merry Christmas Deb!!!! Enjoy the holiday and your son's homecoming!!!! 
22 dez 14 por membro: pwrestlephoto
Happy holidays Deb, you are doing a great job on maintaining your weight :-) 
22 dez 14 por membro: snezica
You are doing so great. I use gum to help me a lot also. ;) 
22 dez 14 por membro: skwhite
I hope you have a wonderful Christmas, Deb. 
22 dez 14 por membro: gingin40
Merry Christmas and Happy Holidays Deb. Enjoy your time with family. Tis the time of year :) You are doing great with your weight and exercise. So proud of you!!  
22 dez 14 por membro: kattay
Have a merry Christmas, Deb.  
22 dez 14 por membro: wholefoodnut
Good job on giving up the snacking! I know it's super tough. My mom is coming to visit me this time ;-)! Happy holidays! 
22 dez 14 por membro: flash883

     
 

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