Gravação de peso (nenhuma entrada de jornal) para 22 dezembro 2014
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56,7 kg
Perdidos até agora: 26,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1800 kcal
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Líp: 136,40g | Prot: 108,69g | Carbs : 44,06g.
Pequeno Almoço: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Almoço: Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Jantar: Sanderson Farms chicken breast natural filets, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Outros: Almonds, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Almonds, mocha pot de creme, Heavy Cream, Coffee and Chicory. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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