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Still fighting the bug, but back to the gym and feeling really good about my workouts. Can't wait for a little downtime this long weekend and next!
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85,7 kg
Perdidos até agora: 41,3 kg .
Ainda faltam: 18,1 kg .
Dieta cumprida: 100%.
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1329 kcal
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Líp: 84,58g | Prot: 93,01g | Carbs : 52,68g.
Almoço: Shrimp Tempura, Raspberries, Large or Small Curd Creamed Cottage Cheese, Egg, Kikkoman Chinese Style Egg Flour Mix Hot & Sour Soup. Jantar: Pork Chop, Kikkoman Panko Japanese Style Bread Crumbs, Great Value Applesauce (No Sugar Added). Snacks/Outros: Hannaford Extra Sharp Cheddar Cheese, Blue Diamond Smokehouse Almonds. mais...
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peso estável
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 Comentários
You're amazing. I would greatly appreciate a little of that mojo you've got going on.
24 dez 14 por membro: ClassicRocker
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Thanks, CR. I'm not sure what's amazing about remaining the same weight for 8 weeks, but I guess since I survived Halloween and Thanksgiving intact with no gain, I'll call that a win. You're the one who is amazing. If I went through what you did, I'd be the biggest baby on the planet!
24 dez 14 por membro: mrsmole
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The amazing thing is that you didn't gain. That in itself to me is mind boggling. Be proud.
24 dez 14 por membro: ClassicRocker
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It;s hard not to compare ourselves to how were we, even a short year ago. Last year at this time, I still had about 85 pounds to lose, and I lose 8 pounds a month in Oct, Nov and Dec. Talk about determination! Of course, when there's more to lose, it's absolutely easier, no question there, and I know I'm not hauling all that around anymore, which means fewer calories burned. So I will accept status quo this year, and with January, I hope to see things turn down again.
24 dez 14 por membro: mrsmole
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Hang in there MrMole and thanks for supporting me!
24 dez 14 por membro: sickofbeingfat
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Hope to see you back healthy again very soon!
27 dez 14 por membro: Deb_N
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Histórico de Peso de mrsmole
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