Omg, omg, omg!!! I hit 95 line!!! of course I know that 95.99 is rather 96, but tbh, last I've seen 95 was pre-pandemic and now it sounds like aaaaages ago! super excited! some people need so little to be pleased...😂 Happy Sunday to everyone! 🥳
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95,8 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 35,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1095 kcal
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Líp: 35,00g | Prot: 64,54g | Carbs : 129,39g.
Pequeno Almoço: Coffee. Almoço: Bento Box. Jantar: Beef Liver . Snacks/Outros: Pomelo, Maretti Bruschette Chips, Black Olives, Green Olives. mais...
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2766 kcal
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Exercício:
Limpeza - 1 hora, Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 14 horas, Dormir - 8 horas. mais...
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A Perder 3,5 kg por Semana
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