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Sod 1914 Carb 70.38 Cal 1309 Protein 101.21
98oz
195.25
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82,6 kg
Perdidos até agora: 11,0 kg .
Ainda faltam: 2,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1322 kcal
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Líp: 64,99g | Prot: 100,32g | Carbs : 73,87g.
Pequeno Almoço: Egg, Brown 'N Serve Turkey Fully Cooked Sausage Links. Almoço: Tostitos Scoops! 100% White Corn Tortilla Chips, Great Value Crushed Tomatoes with Tomato Puree, Dakota's Pride Dark Red Kidney Beans, Hunt's Tomato Paste with Basil, Garlic and Oregano, Ground Beef Chuck 80/20. Jantar: Great Value Asparagus Spears, Great Value Garlic Parmesan Seasoning, Skinless Chicken Breast. Snacks/Outros: Swiss Miss Reduced Calorie Hot Cocoa Mix, Pure Heart Seedless Watermelon, Dakota's Pride Dark Red Kidney Beans, Wal-Mart Ground Beef Chuck 80/20, Hunt's Tomato Paste with Basil, Garlic and Oregano, Great Value Crushed Tomatoes with Tomato Puree. mais...
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A Perder 7,9 kg por Semana
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Histórico de Peso de losinforcrusin
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