Gravação de peso (nenhuma entrada de jornal) para 28 dezembro 2014
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56,7 kg
Perdidos até agora: 26,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1864 kcal
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Líp: 149,38g | Prot: 95,01g | Carbs : 45,35g.
Pequeno Almoço: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Almoço: Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee (Brewed From Grounds). Jantar: Sanderson Farms chicken breast natural filets, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter, Heavy Cream. Snacks/Outros: Almonds, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Almonds, Laughing Cow Original Creamy Swiss Wedges, Cream (Half & Half), mocha pot de creme. mais...
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peso estável
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Histórico de Peso de right-now-or-never
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