Keeping tabs on this number. My measurements are down. 26” 21” 26”
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57,9 kg
Perdidos até agora: 19,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1751 kcal
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Líp: 63,68g | Prot: 95,14g | Carbs : 204,66g.
Pequeno Almoço: Applesauce cinnamon pbj cake. Jantar: Thorne Research Whey Protein Isolate Chocolate, Bulletproof Collagen Protein Unflavored, Milk (Nonfat), Beef or Meat Gravy (Home Recipe), Balsamic Vinegar, Baby Spinach, Cooked Asparagus (from Fresh), Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted) , Chicken Broth, Bouillon or Consomme, Royal White Basmati Rice. mais...
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1860 kcal
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Exercício:
HIIT - 30 minutos, Apple Health - 23 horas e 30 minutos. mais...
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A Ganhar 0,5 kg por Semana
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1 a 20 de 24
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I do not understand these measures, what are they?.🤔
13 fev 23 por membro: yago-Santiago
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13 fev 23 por membro: APhoebe
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Now, well, it no longer fell that it was in inches instead of cm. what comes to be here 90/60/90 in women.👍🏻😌
13 fev 23 por membro: yago-Santiago
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13 fev 23 por membro: TheUnhealthyDaddy
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How is my head bigger than your waist? That's hard to imagine.
13 fev 23 por membro: TheUnhealthyDaddy
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Yes inches. There would be so much less confusion if we used the metric system here.. sorry 😂
13 fev 23 por membro: APhoebe
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Well, I heard we should be switching to the metric system by the 1990s. So it should be happening any day now.
13 fev 23 por membro: TheUnhealthyDaddy
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Lol my head is 17.. I had to measure
13 fev 23 por membro: APhoebe
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Damn, my head is 22.5". Is my head big or is yours small? We need others to measure their head. Lol
13 fev 23 por membro: TheUnhealthyDaddy
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You have aroused my curiosity, I will measure myself: Head = 23", chest = 43", waist = 35.5", hip = 39.5", height = 72.8346 ".
all in inches.
14 fev 23 por membro: yago-Santiago
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Absolutely, a head measurement should be a mandatory vital statistic for FS members. 18.75 for me
14 fev 23 por membro: Kenna Morton
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When I was in grade school (1950’s) we had to learn the metric system because our units of measur were going to change fro Imperial to metric. Then as a nurse we did everything in metric for the most part.
14 fev 23 por membro: Kenna Morton
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well done on your measurements
14 fev 23 por membro: sugarplum_
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Thanks, Yago. I was worried my head was too big.
14 fev 23 por membro: TheUnhealthyDaddy
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u guys are cracking me up with these head measurements
14 fev 23 por membro: ObeseToBeast123
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Alright I took all my measurements 2 days ago but the head wasn't one of them. you spiked my curiosity though 22.5 lol
14 fev 23 por membro: ObeseToBeast123
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TheUnhealthyDaddy is normal to wonder how one is sometimes, what I see that the measurements also depend a lot on the height of the person, or their BMI, for example my BMI is 21.5, woe to my chest, waist, hip. 😉
14 fev 23 por membro: yago-Santiago
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14 fev 23 por membro: -MorticiaAddams
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A 21” waistline? Wow, you must be very lean now. What are you focusing on next, building muscle? I saw your squat rack! 🏋️♀️ 😃
14 fev 23 por membro: ChrisinDC
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My first thought is awesome stats! My second thought is, at 5’10”, how difficult it must be to find jeans that fit a 21” waist 🤪.
14 fev 23 por membro: JustBananas
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Histórico de Peso de APhoebe
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