|
Up and down and up and down and up to 179.6 today.
Maybe it is the weather, maybe it is the pain in my tooth, who knows. It is what it is and tomorrow will no doubt be different!! LOL!! I did get a dentist appointment for tomorrow. I know exactly what tooth it is that is acting up so at least I can tell him where to look!!
Busy, busy, busy day today at work as was yesterday. And HOT HOT HOT here ... nearly 100 yesterday. Thank goodness it cools off in the evening or we would all be very cranky around here.
So off I go ... into the wild blue yonder! Well, okay, not the wild blue yonder ... I'm not actually flying anywhere!!! Down the dusty dirt road!! Have a wonderful Wednesday my friends!!! Let's just keep moving along our paths ... and sharing as we go!!
|
81,5 kg
Perdidos até agora: 36,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
|
|
1391 kcal
|
Líp: 31,62g | Prot: 97,21g | Carbs : 194,49g.
Pequeno Almoço: Fiber One Oats & Peanut Butter, water, medifast cocoa. Almoço: Yoplait Light Thick & Creamy Strawberry, 2% cottage cheese, Whole Wheat Sandwich Thins, Alpine Lace Light Provolone, white turkey meat. Jantar: Perrier, Healthy Choice Homestyle Salisbury Steak. Snacks/Outros: Marathon Nutrition Bar Dark Chocolate Crunch, Special K Bar Honey Nut, Special K Protein Bar Strawberry. mais...
|
|
2997 kcal
|
Exercício:
Dormir - 8 horas, Descansar - 4 horas e 14 minutos, Trabalho de Escritório - 9 horas, Conduzir - 2 horas, Precor Elliptical - 46 minutos. mais...
|
A Ganhar 2,5 kg por Semana
|
 Comentários
It is definately fall here. We had an entire week of summer in CT this year! LOL I hope you are feeling better soon! Nothing worse than a mad tooth!
02 set 09 por membro: dawn0001
|
i would def blame the swelling/pain lol... hope that gets fixed
02 set 09 por membro: cindyshine
|
Ouch, a bad tooth. Get that fixed and soon. It is so cool here it is so unseasonable. I am NOT a cold weather person, the trees are even turning color, it just seems so early for that. But the summer has been amazing it has been nice for all but about 8 days. Maybe we will have a mild winter.
02 set 09 por membro: WECANDOTHIS
|
You know the trick where you put an aspirin right on the gum area of the tooth that hurts?
02 set 09 por membro: information
|
Info ... no I did not know that trick!! I have been eating advil like candy though ... well the way I used to eat candy!!
02 set 09 por membro: madaboutmoose
|
So sorry your "toofers" is a hurtin' ya - Baby Girl! Bless your heart! Is that how you got out on a dusty road? Is the pain taking you to another dimension? Pain can do that sometimes. "Toofers" pain leads to root canal leads to several days of very light eating. Maybe there is a silver lining in the clouds of your blue yonder skies after all! Hang tough - Baby Girl! Hang tough!
02 set 09 por membro: poet-in-motion
|
Wouldn't you know ... the tooth is feeling better ... now that I am scheduled to see ye olde dentist tomorrow!! It still hurts but just not as much, for which I am grateful actually. The dusty road is what I drive everyday ... we live in the boonies off the pavement!! Thanks for the encouragement though ... it is ALWAYS appreciated Poet!!
02 set 09 por membro: madaboutmoose
|
You're still in the 170's and that's a GOOD thing. Glad you're getting in to see the dentist. Good luck to you! 100 degrees is REALLY hot. Which state are you in? I'm in western PA and we are having some nice Fall weather....70's during the day and a little nip in the air at night. Wish it would stay like this all year long! :-)
02 set 09 por membro: mbhpro
|
Congrats to still being in the 170's!
02 set 09 por membro: Deana Garcia
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de madaboutmoose
|