Gravação de peso (nenhuma entrada de jornal) para 28 dezembro 2014
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66,5 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2155 kcal
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Líp: 85,28g | Prot: 76,15g | Carbs : 288,61g.
Pequeno Almoço: The Ginger People Crystallized Ginger, Dried Pumpkin and Squash Seed Kernels, Bananas, Whole Foods Market Nutritional Yeast, Spirulina Seaweed (Dried), Vanilla Extract, Source Naturals Psyllium Husk Powder, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature's Promise Organic Frozen Blueberries, Solgar Calcium Magnesium Citrate, Cinnamon, Lundberg Short Grain Brown Rice, Nature's Earthly Choice Black Rice, Kelp Seaweed, Persimmon. Almoço: Avocados, Trader Joe's Manchego Cheese, Eat Smart Sweet Kale Vegetable Salad Kit, Kelp Seaweed, Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking), Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey. Jantar: Kirkland Extra large Peanuts 28g, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Turmeric (Ground). Snacks/Outros: Franz Macaroons Cookies. mais...
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A Ganhar 0,6 kg por Semana
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Histórico de Peso de billtech66
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