Gravação de peso (nenhuma entrada de jornal) para 14 fevereiro 2023
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58,7 kg
Perdidos até agora: 24,3 kg .
Ainda faltam: 1,1 kg .
Dieta cumprida: 100%.
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1393 kcal
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Líp: 110,38g | Prot: 81,68g | Carbs : 43,15g.
Pequeno Almoço: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Almoço: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Coffee and Chicory. Jantar: Black Pepper, Morton Salt, Butter, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Ganhar 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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