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Well from Friday till Saturday I was on my "throne" and lost 10+ lbs.. from Sunday till today.. Have not sat on my throne since... no wonder I have gained weight.. Not too discouraged.. just keep reminding myself of that..
Have a wonderful New Years.. Celebrate tonight.. but please be safe and wise.. do not drink and drive...
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122,7 kg
Perdidos até agora: 32,9 kg .
Ainda faltam: 34,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1100 kcal
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Líp: 27,00g | Prot: 67,00g | Carbs : 150,00g.
Pequeno Almoço: Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Light Nonfat Yogurt. Almoço: Subway 12" Oven Roasted Chicken. mais...
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A Ganhar 7,4 kg por Semana
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 Comentários
You were probably pretty dehydrated so your body will hold on to the water, plus this bug throws our bodies all out of wack and it'll probably take some time to get back in balance. I'm 3.5 lbs heavier this morning just because the exits from the bottom end have slowed down. I don't know what the heck caused this, guessing a virus, but it's the nastiest thing I've had in years and very tough to get rid of.
31 dez 14 por membro: jmb3450
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Hoosier hang in there buddy your body will fix itself shortly
31 dez 14 por membro: Rockiesfan
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Histórico de Peso de hoosier436
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