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Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 127
Time: 10:27 AM
Time: 9:05 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 67
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116,1 kg
Perdidos até agora: 8,6 kg .
Ainda faltam: 11,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1784 kcal
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Líp: 57,99g | Prot: 149,66g | Carbs : 230,25g.
Pequeno Almoço: Better Body Foods Organic Coconut MCT Oil, Countryside Creamery Pure Irish Butter, Goldhen Free Range Large Grade A Brown Eggs, Member's Mark Organic Free Range Large Brown Eggs, Zucchini, Sweet Onions, Great Value Mushrooms, Baby Spinach, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Member's Mark Donut Shop Coffee, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Almoço: Mission Carb Balance Soft Taco Flour Tortillas, Taylor Farms Romaine Salad, Mt. Olive Deli Style Bread & Butter Relish, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water. Jantar: Great Value Mixed Vegetables, Barilla Ditalini Pasta, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup, Carrots, Celery , Sam's Choice Organic Chicken Bone Broth, Natural Traditions Fresh Asparagus . Snacks/Outros: Gundry MD Proplant Complete Shake, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. mais...
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3157 kcal
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Exercício:
932 Steps - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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A Ganhar 0,2 kg por Semana
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