Round...I lost count. I do not feel super motivated. I do not feel very committed. But I do feel I need to start somewhere, again. No crazy cousins, no one telling me what to do. Just me and counting calories and exercising. I am going to do 5 days a week - at least 30 mins. Keeping it simple. Once more into the breach I go... :-)
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113,2 kg
Perdidos até agora: 2,8 kg .
Ainda faltam: 40,6 kg .
Dieta cumprida: 100%.
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1589 kcal
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Líp: 48,74g | Prot: 85,75g | Carbs : 169,99g.
Pequeno Almoço: Honey Nut Cheerios. Almoço: Qivana Metaboliq Bar Pomegranate. Jantar: Extra Virgin Olive Oil, Country Crock Shedd's Spread Original, Prince Pasta Spaghetti, Chicken Marsala with Perfect Portions Chicken. Snacks/Outros: Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Tap Water, Coca-Cola Diet Coke (Can), Andes Minty Patty. mais...
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A Ganhar 0,6 kg por Semana
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Comentários
Yay - hi Jessa! Glad you are here...hang in there!
05 jan 15 por membro: HCB
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I have been a lurking. I am a big time lurker. But I only lose weight when I get all friendly and accountable. LOL Happy New Year, you two!
06 jan 15 por membro: jessabridge4444
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07 jan 15 por membro: kimba80
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Dear Jessa, so many of us in the same boat. Be grateful for the exercise. It makes all the difference.
13 fev 15 por membro: Helewis
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Histórico de Peso de jessabridge4444
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