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It is amazing how weight can fluctuate from day to day. You just have to roll with it and take the good with the bad and roll with the averages. Don’t get frustrated when you hit a plateau or a few days of gain just stick to your he plan.
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87,2 kg
Perdidos até agora: 51,1 kg .
Ainda faltam: 5,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 12,1 kg por Semana
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 Comentários
absolutely!! I'm the other direction today for no reason
01 mar 23 por membro: ObeseToBeast123
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Exactly! The plan works, our bodies just do crazy things from time to time!
01 mar 23 por membro: WifeMamaNurse
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This comment was so inspiring. I was getting a little frustrated with the up and down weight but now that I chart it, I see the pattern…it fluctuates but the numbers steadily decreases. Congratulations on a few more pounds to go til your goal weight 🙌🏾🙌🏾🙌🏾
08 abr 23 por membro: Storm777007
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Histórico de Peso de 89mich
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