Gravação de peso (nenhuma entrada de jornal) para 02 março 2023
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58,2 kg
Perdidos até agora: 24,8 kg .
Ainda faltam: 0,6 kg .
Dieta cumprida: 100%.
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1393 kcal
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Líp: 110,38g | Prot: 81,68g | Carbs : 43,15g.
Pequeno Almoço: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Jantar: Butter, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves, Morton Salt, Black Pepper. Snacks/Outros: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de right-now-or-never
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