Gravação de peso (nenhuma entrada de jornal) para 02 março 2023
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58,1 kg
Perdidos até agora: 18,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1426 kcal
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Líp: 56,10g | Prot: 59,49g | Carbs : 189,19g.
Pequeno Almoço: Mission Whole Wheat Flour Tortillas (45g), Happy Farms Low Moisture Part Skim Mozzarella, Coffee Cake (MY), Tim Hortons Black Coffee (Large), Catalina Crunch Chocolate Vanilla Keto Sandwich Cookies. Almoço: Brownie Cookies, Potatoes (Flesh Without Skin, Without Salt, Boiled), Cinnamon, Northern Gold Quick Oats, Deseba Date Pieces, Water. Jantar: Read 3 Bean Salad, Mann's Stringless Sugar Snap Peas, Essential Everyday kale, Brown Bread, Mann's Sunny Shores Broccoli Cole Slaw, Thyme (Dried), Basil (Dried), Priano Balsamic Vinegar, Oleavia Extra Virgin Olive Oil, Parsnip & Potato Au Gratin (My), Meatloaf (My). Snacks/Outros: Gamesa Marias Cookies, Happy Farms Low Moisture Part Skim Mozzarella, Good & Gather Creamy Peanut Butter, California shelled almonds, Great Value 100% Natural Green Tea, Honeycrisp Apples. mais...
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A Perder 0,2 kg por Semana
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 Comentários
Hello losingtowin1 how have you been doing these days?
02 mar 23 por membro: buenitabishop
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Hi buenita! Doing well, TGIF! Are you rid of the snow now? Hope you have a great weekend! Thanks for the support.
03 mar 23 por membro: losingtowin1
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Thank you everyone! Hope everyone enjoys the weekend and has a great week ahead!
03 mar 23 por membro: losingtowin1
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I'm glad your doing well, we are getting prepared for another snow storm in Michigan, enjoy your weekend.
03 mar 23 por membro: buenitabishop
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Histórico de Peso de losingtowin1
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