Gravação de peso (nenhuma entrada de jornal) para 06 janeiro 2015
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90,3 kg
Perdidos até agora: 16,3 kg .
Ainda faltam: 15,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1753 kcal
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Líp: 43,02g | Prot: 161,91g | Carbs : 179,61g.
Pequeno Almoço: Egg Beaters Egg Beaters - Original, Johnsonville Original Recipe Breakfast Sausage, Celestial Seasonings Sleepytime Herbal Tea, Publix Grade A Whole Milk, Green Mountain Coffee Breakfast Blend K-Cup. Almoço: Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Hellmann's Light Mayonnaise, Nature's Own 100% Whole Grain Sugar Free Bread, Sargento Reduced Fat Medium Cheddar Cheese. Jantar: Campbell's Healthy Request Classic Chicken Noodle Soup. Snacks/Outros: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Dannon Light & Fit Greek - Strawberry, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel. mais...
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A Ganhar 0,9 kg por Semana
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Histórico de Peso de tamparick33614
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