Gravação de peso (nenhuma entrada de jornal) para 09 janeiro 2015
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88,5 kg
Perdidos até agora: 18,1 kg .
Ainda faltam: 13,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1590 kcal
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Líp: 38,14g | Prot: 131,23g | Carbs : 169,15g.
Pequeno Almoço: Egg Beaters Egg Beaters - Original, Johnsonville Original Recipe Breakfast Sausage, Green Mountain Coffee Breakfast Blend K-Cup, Publix Grade A Whole Milk. Jantar: Land O'Lakes Light Butter, Great Value Sliced Carrots, Baked Potato (Peel Eaten), Publix Boneless Pork Loin. Snacks/Outros: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Dannon Light & Fit Greek - Blueberry, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Yogurt - Strawberry Cheesecake, Dannon Light & Fit Yogurt - Strawberry Cheesecake, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. mais...
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A Perder 4,0 kg por Semana
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Histórico de Peso de tamparick33614
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