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Oooo, there has been some weight lose in the end over these last two weeks! 🎉🎉 Hoping next time I'm on the scales I will be in the 120's! 🤞🤞
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59,3 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 4,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1259 kcal
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Líp: 54,43g | Prot: 49,64g | Carbs : 143,23g.
Pequeno Almoço: Kingsmill 50/50 Bread, Peanut Butter and Jam, Whole Evaporated Milk. Almoço: Tangerine, Ham Salad Sandwich. Jantar: Broccoli , Aldi Chunky Oven Chips, Aldi Chicken Kiev. Snacks/Outros: Aldi French Chocolate Chip Brioche Rolls, Crisps. mais...
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A Perder 2,2 kg por Semana
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