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Down and up, down and up 😂 not too bad a fluctuation though, I’m happy with my progress and my body! Happy Friday FS Fam, I hope y’all have a day that’s amazing as you are!
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68,8 kg
Perdidos até agora: 6,9 kg .
Ainda faltam: 7,5 kg .
Dieta cumprida: Razoavelmente Bem.
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574 kcal
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Líp: 25,33g | Prot: 54,63g | Carbs : 34,02g.
Pequeno Almoço: Leftovers Frittata, Coffee. Almoço: Turkey Meatballs, Organic Girl Butter Lettuce, Chop't Pickled Red Onion, Chicken Salad. Snacks/Outros: Jif Natural Creamy Peanut Butter, Simple Truth Organic Oatmeal Chocolate Chip Cookie Dough. mais...
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A Perder 4,4 kg por Semana
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