209.2 today. Very near 24 lbs lost. This week will be something of a challenge...lots of activities, including a weekend trip that's likely to be a challenge to my calorie counting. I will be at a family member's house, so don't know what kinds of choices I will have. I'll just try to estimate calories the best I can and keep it under control.
94,9 kg Perdidos até agora: 10,8 kg .    Ainda faltam: 17,8 kg .    Dieta cumprida: Razoavelmente Bem.
A Perder 1,3 kg por Semana

   Apoio   

Comentários  
Nearly 24 pounds lost!? Just wanted to say THAT'S AWESOME!!!!! I know you will rock it this week. 
07 set 09 por membro: LuLuitchka
Thanks! I've been very fortunate, so far I've lost quite steadily. I've noticed that moving my workout to early morning before I take my daughter to school has apparently boosted my metabolism. My eating hasn't changed, yet I've gone from losing a pretty steady 2 lbs per week to losing 3.4 last week and 2.8 this week. 
07 set 09 por membro: onmyway
enjoy it!!!  
07 set 09 por membro: madaboutmoose
That's fantastic! Congrats! 
07 set 09 por membro: Anita Cocktail

     
 

Submeter um Comentário


Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de onmyway


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.